I have a Zen calender on my desk at work, from sister Sandy. Today's quote comes from Muso Kokushi:
When you walk, watch the walking, when you sit, watch the sitting, when you recline, watch the reclining, when you see and hear, watch the seeing and hearing, when you notice and cognize, watch the noticing and cognizing, when joyful, watch the joy, when angry, watch the anger.
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